Yin
This is a really soothing Yin class focusing on finding space and length up and down the sides of the body. I wanted to target this area because there is......
Members Only
Online Classes
Time to wiggle at your own pace, in your own space.
Welcome to my library of free and members only online yoga classes.
I’ll be adding new yoga classes every week. If you’d like to be notified when I release new content you can join my mailing list and subscribe to my YouTube channel to be kept up to date.
Availability
Style
Intensity
Duration
10mins — 60mins
Body Focus
Vinyasa
Soak up that easy-going Sunday feeling with a gentle vinyasa flow. We’ll melt our way through this 20 min yoga class focusing on mobility of our spines and hips. Pop...
Free
Vinyasa
We’re all about backbends in this session. In this vinyasa flow we’ll be finding creative ways to incorporate backbends (big and small) into postures we may not always associate with......
Members Only
Yin
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. Sunday is known as the day of...
Free
Power
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. We made it to the weekend! Saturday...
Free
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. We’ve made it to Friday! A day...
Free
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. Thursday is a day we often feel...
Free
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. Classic hump day, Wednesday…although, the middle of...
Free
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short yoga flows which embody the spirit of each day of the week. Tuesday is a great day for...
Free
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short yoga flows which embody the spirit of each day of the week. Monday can welcome us with mixed...
Free
Yin
A fierce favourite. This will get you breathing fire in a very good way. Dragon gets into the fronts of your hips and helps create length and extension. We’ll also......
Members Only
Vinyasa
This nifty little flow focuses on Mobility, Stability, and Flexibility – three abilities of your body that are important to understand while developing a healthy, sustainable yoga practice. I’ve designed...
Free
