Online Classes

Time to wiggle at your own pace, in your own space.

Welcome to my library of free and members only online yoga classes.

I’ll be adding new yoga classes every week. If you’d like to be notified when I release new content you can join my mailing list and subscribe to my YouTube channel to be kept up to date.

Availability
Style
Intensity
Duration
10mins75mins
Body Focus
Filter
Availability
Style
Intensity
Duration
10mins75mins
Body Focus
Advanced Fluid Flow
Power
If you’re in the mood to build up some fire today in your practice, and you only have a short amount of time to do so, then get stuck into......

Members Only

Fluid Flow for Beginners
Vinyasa
Try out this shorter, gentler version of my popular Fluid Flow class – a flow designed to unleash the dancer in you. In this super fluid flow I play with......

Members Only

Fluid Flow 75 (Unleash the dancer in you…)
Vinyasa
This week’s flow is a super fluid full body vinyasa flow that will unleash the dancer in you. Time to articulate the spine and get nice and open in the......

Members Only

Open Up (30 min Upper Body Focus)
Yin
If you’ve only got half an hour to squeeze in a quick stretch then this is the one for you. We’ll focus on opening up the upper body in this......

Members Only

Moving Meditation (Vinyasa Flow)
Vinyasa
This is a really lovely flow to get lost in, like a moving mediation should be. Its a way to connect with your body, breath, and mind, and create a......

Members Only

Twisted Roots (45 Min Yin)
Yin
Make the most of this 45 minute yin session where we will spend pretty much all of it lying on the ground! So if you’re feeling tired today, this one......

Members Only

Lunar Flow (Yoga for Legs, Glutes, Core)
Vinyasa
We’ll be taking inspiration from all the ‘moon’ shaped and named postures for this flow. We’ll move slower at times to soak up and build up strength for some juicy......

Members Only

Wall Yin (Hips and Legs day!)
Yin
Get cosy and mosy over to a wall where we’ll begin our Yin class for today. There’s a distinct energy shift when we practice with our legs up the wall.......

Members Only

Get Up and GO Vinyasa Flow
Vinyasa
Jump into this short burst of yoga to help fuel your day. There’s nothing too strenuous in this flow but it’ll be sure to get your spine moving and lift...

Free

Uplifting Flow (Full Body Vinyasa)
Vinyasa
This is a great full-body, fun, fluid vinyasa flow. We spend the session building a sequence, diving into variations, modifications, and progressions. We will be repeating this sequence multiple times......

Members Only

Yin with Fin (Yoga for the Spine)
Yin
This is a short and sweet Yin practice for your Spine with a few appearances from Prince Fin the dog. In this class we’ll explore the full motion of the...

Free

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