Time to wind down with some bedtime yoga and get ready for a delcious nights sleep. If you’re in need for some easy going movement and a nurturing end to your day, look no further. In this cosy little class we’ll slow down, relax, gently stretch out the creases of our bodies, and by the end you quite literally melt into bed. Sweet dreams yogis. ⭐️🌛
Vinyasa
We’ll go for all the binds and arm balances in this session, so heads up! We need a lot of hip flexion for Bird Of Paradise and the arm balances......
Members Only
