Wall Yin (Hips and Legs day!)

Get cosy and mosy over to a wall where we’ll begin our Yin class for today. There’s a distinct energy shift when we practice with our legs up the wall. The lower body is a work horse so lets make gravity do the hard work. This session will leave you feeling light and breezy, shift...

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Yin
40 minutes
Advanced, Beginner, Intermediate
No Props Required
Focusing on Hips, Legs

Want to wiggle to some music?

If you’re looking for some tunes to listen to while you wiggle, I’ve created a Spotify playlist just for this class.

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