Fly like an Eagle

Fly like an Eagle is a flow full of creativity and fun ways to explore the pose of Eagle (Gharundasana). As it’s a balancing posture we’ll be called upon to focus, and work on our coordination and patience. Take your time – it’s a fantastic excuse to go slower and work deeper into places you...

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Vinyasa
60 minutes
Intermediate
No Props Required
Focusing on Back, Balance, Legs, Ribs

Want to wiggle to some music?

If you’re looking for some tunes to listen to while you wiggle, I’ve created a Spotify playlist just for this class.

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