Soak up that easy-going Sunday feeling with a gentle vinyasa flow. We’ll melt our way through this 20 min yoga class focusing on mobility of our spines and hips. Pop on some music (Spotify playlist is below) and enjoy this easy like Sunday morning flow.
Vinyasa
Welcome to Day 5 of my summertime yoga series Strength to Lengthen. So here we are, our final chapter of Strengthen to Lengthen and we’ll go out on a half...
Free