If you’re in the mood to build up some fire today in your practice, and you only have a short amount of time to do so, then get stuck into this advanced version of my popular Fluid Flow class. In this flow there are lots of opportunities to practice your inversions and really pick up...
Power
This is a spunky class that throws a whole heap of fun postures at you in a short space of time. Don’t stress if you don’t get to all of......
Members Only
