7 Days of Yoga – Tuesday Fireblast

Welcome to the 7 days of yoga! Dive into these 7 short yoga flows which embody the spirit of each day of the week.

Tuesday is a great day for getting things done. We take the emotional tone and intention setting from Monday and implement it with action on Tuesday. Day 2 of our week should be full of passion and drive to steer us through the rest of the week on a high.

Expect a slightly faster practice with some core strength work to build up a bit of heat in the muscles.

20 minutes
Beginner, Intermediate
No Props Required
Focusing on Full Body

You might also be interested in...

King Pigeon (Day 2 – 30 in Vinyasa)
Welcome to Day 2 of my summertime yoga series Strength to Lengthen. In this session we tackle King Pigeon, another peak posture in yoga. For me this is a huge...


Super Slow Flow (40 Mins)
We’re going in deep with this 40 minute juicy slow vinyasa flow that will allow you to dive deeper into the sensation of each posture. We are so often running...


Play Video