Vinyasa
Balances require focus and strength, but also openness to breathe and go with the flow. In this session I focus on transferring our weight and stability from limb to limb...
Free
Time to wiggle at your own pace, in your own space.
Welcome to my library of free and members only online yoga classes.
I’ll be adding new yoga classes every week. If you’d like to be notified when I release new content you can join my mailing list and subscribe to my YouTube channel to be kept up to date.
Free
Members Only
Free
Members Only
Free
Members Only
Free
Members Only
Free
Free
Free
Free