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Your Favourite Classes

Any online classes that you add to your favourites list will show up here.

Go to the Online Classes page to find classes to favourite.

Any online classes that you purchase will show up here.

Go to the Online Classes page to find classes to purchase.

Side Action Stretch
Yin
This is a really soothing Yin class focusing on finding space and length up and down the sides of the body. I wanted to target this area because there is......

Members Only

Full Wheel Flow
Vinyasa
We’re all about backbends in this session. In this vinyasa flow we’ll be finding creative ways to incorporate backbends (big and small) into postures we may not always associate with......

Members Only

7 Days of Yoga – Sunday Slowdown
Yin
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. Sunday is known as the day of...

Free

7 Days of Yoga – Saturday Beasting
Power
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. We made it to the weekend! Saturday...

Free

7 Days of Yoga – Friday Chillouts
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. We’ve made it to Friday! A day...

Free

7 Days of Yoga – Thursday Slow Flow
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. Thursday is a day we often feel...

Free

7 Days of Yoga – Wednesday Wiggles
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. Classic hump day, Wednesday…although, the middle of...

Free

7 Days of Yoga – Tuesday Fireblast
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short yoga flows which embody the spirit of each day of the week. Tuesday is a great day for...

Free

7 Days of Yoga – Monday Fluid Flow
Vinyasa
Welcome to the 7 days of yoga! Dive into these 7 short yoga flows which embody the spirit of each day of the week. Monday can welcome us with mixed...

Free

Dragon
Yin
A fierce favourite. This will get you breathing fire in a very good way. Dragon gets into the fronts of your hips and helps create length and extension. We’ll also......

Members Only

Mobility, Stability, and Flexibility for Beginners
Vinyasa
This nifty little flow focuses on Mobility, Stability, and Flexibility – three abilities of your body that are important to understand while developing a healthy, sustainable yoga practice. I’ve designed...

Free

Soft Strength (Full Body Flow)
Vinyasa
Today’s class is a strong full body vinyasa flow with elements of both softness and strength; Softness to create space for creativity, and strength to leave you feeling energised. Find......

Members Only

Grounding Flow (40 Min, Hips and Back)
Yin Yang
Treat yourself to this juicy, grounding Yin/Yang yoga flow focusing on the Hips and Back. The postures in this flow may be challenging at times but the energy and tone...

Free

Deep Dive (Hips & Twists)
Yin
Come with me to the mat and slow it right down. In this Yin yoga session we’re diving deep into the hips with some intense and lengthy stretches, followed by......

Members Only

No Hands Flow (Only Core and Legs)
Vinyasa
Don’t let a hand, wrist, or shoulder injury mess with your practice. If you’re suffering from an upper body injury, or perhaps you just want to target the core and...

Free

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6:00 pm on Thursday
January 28, 2021 GMT+0000
90 minutes duration

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