Vinyasa
Here’s a sweet little flow to help you build awareness of your posture. A lot of the time it’s the awareness that’s the missing piece of our posture puzzle. This...
Free
I hold weekly hour long livestream Yin/Yang yoga classes. These are a great opportunity to flow with me live, and to ask me any questions about improving your practice.
Come join me.
Members that have purchased the Livestream Access membership can access upcoming and past livestreams for free.
If you don’t have a Livestream Access membership then you can purchase access to an upcoming livestream class. You can play back Livestreams you’ve purchased as much as you like! Your purchased livestream classes will show up here, or in the members area.
Make sure you log in view your past livestreams.
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