Yoga Stretch
There is so much you can on a chair! If you’re taking a break at work or craving a bit of a yoga stretch, here’s a short 15 minute yoga...
Free
Livestream Classes
Comin' at you with some yoga livestream action
I hold weekly hour long livestream Yin/Yang yoga classes. These are a great opportunity to flow with me live, and to ask me any questions about improving your practice.
Come join me.
Next Livestream
There are currently no Livestreams scheduled. Check back here soon!
Past Livestreams
Members that have purchased the Livestream Access membership can access upcoming and past livestreams for free.
If you don’t have a Livestream Access membership then you can purchase access to an upcoming livestream class. You can play back Livestreams you’ve purchased as much as you like! Your purchased livestream classes will show up here, or in the members area.
Make sure you log in view your past livestreams.
Looking for more Online Yoga?
Vinyasa
Jump into this short burst of yoga to help fuel your day. There’s nothing too strenuous in this flow but it’ll be sure to get your spine moving and lift...
Free
Yin
This is a short and sweet Yin practice for your Spine with a few appearances from Prince Fin the dog. In this class we’ll explore the full motion of the...
Free
Yoga Stretch
Yoga props are there to help you find and experience the intended sensation of a yoga posture. They’re not there to make you feel like you can’t do the posture....
Free
Vinyasa
Here’s a quick a 15 minute vinyasa flow to get you pumped and ready to take on Crow Pose (Bakasana). In this class I’ve included some of my favourite ‘hacks’...
Free
Yin
Welcome to this mini yoga series – Spring into Spring. I have designed this series to be broken up into 3 parts of a full 90 minute Vinyasa flow. Each...
Free
Vinyasa
Welcome to this mini yoga series – Spring into Spring. I have designed this series to be broken up into 3 parts of a full 90 minute Vinyasa flow. Each...
Free
Vinyasa
Welcome to this mini yoga series – Spring into Spring. I have designed this series to be broken up into 3 parts of a full 90 minute Vinyasa flow. Each...
Free
Yoga Stretch
Whether you’re a keen cyclist, occasionally jump on your bike, or find you suffer with tight hips, thighs or shoulders, this is a good session for you. We’ll work our...
Free
Vinyasa
Balances require focus and strength, but also openness to breathe and go with the flow. In this session I focus on transferring our weight and stability from limb to limb...
Free
Vinyasa
Give your back some love with this yoga class designed for strengthening your posterior chain. A lot of back pain and stiffness is caused by weakness in the glutes and...
Free
