Free Yoga on YouTube

latest class
There is so much you can on a chair! If you’re taking a break at work or craving a bit of a yoga stretch, here’s a short 15 minute yoga practice that targets the neck, shoulders, and hips, all from the comfort of your chair. Keep an eye out on...
Welcome to the 7 days of yoga! Dive into these 7 short flows which embody the spirit of the days of the week. We made it to the weekend! Saturday is a day for getting stuff done 💪 – or hangovers, in which case you might want to skip to...
If you’re a runner (fresh to the curb or a long time pounder) and enjoy a yoga flow then this will be perfect for you. I’ve designed this 20 minute class as a post run (recovery) stretch for the hips and legs, with an element of vinyasa flow to it...
Get stuck into this 40 minute juicy heart opening vinyasa flow designed to build strength in your legs, improve stability in your backbends, and help you forge buns of steel 🍑😉 We’ll also focus on mobilising the shoulders in this flow, to put the ‘open’ in heart openers. Let’s get...
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Latest Retreats

Why not (re)treat yourself...
16th October 2021
 to 23rd October 2021
Perpignan, Southern France
10% off Early Bird Special throughout August 2021 Invest in your wellbeing by joining us in the tranquil surrounds of Perpignan south of Carcassone, Southern France. Invest in a week of self-care and transformation. We will help you ignite the power within, find balance, nourishment, and peaceful relaxation. You will be invigorated and leave with a sense of tranquility to...
2nd October 2021
 to 9th October 2021
Crete, Greece
We’ve planned a yoga retreat in Crete with yoga classes by the sea and a healthy dose of luxury and pampering. Our yoga terrace is just steps from our private beach, and we’ll be staying at a 5⭐ hotel with views out to sea and a heavenly spa. Charming Chania town is just a few minutes away and we’ll wander...
25th November 2021
 to 2nd December 2021
Soma Bay, Red Sea, Egypt
Our yoga retreat in Egypt is the perfect winter escape to a gorgeous white sandy beach, yoga by the sea, sailing and snorkeling, day trips to pharaoh tombs and ancient Egyptian sites, and a healthy dose of delicious hummus and tabouleh! All wrapped up with the most wonderful service and attention to detail by our Egyptian friends at the stunning...

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