ALICE TROW YOGA creative flows, intuitive to the body

Hi yogi, i'm Alice​

I’m an experienced Yoga teacher hustling a busy London studio scene, bringing Yin and Vinyasa flows to my students rain, hail or shine – lets be honest, mostly rain though…

My flows are dynamic, and creative, with a balance of softness and strength. I’m passionate about dance and human movement, so every flow I create is designed to be engaging and intuitive to your body.

It’s my aim to help you lose yourself in movement, and to help discover what yoga means for you.

I hope you enjoy my flows! 🙏

enjoy xx

Read More about Alice

Watch my classes on YouTube

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Subscribe to my YouTube channel for free yoga classes and tutorials every week.

You’ll find a range of Vinyasa, Yin, and more on my channel, to help you get your flow on.

Check out my Online Classes

here's what other people are saying

I first joined Alice’s classes online during lockdown and became instantly hooked. She has the perfect measure of strength, body alignment and precision but also a playfulness. I haven’t gone one week without practicing with Alice since whether online, her YouTube channel or in person where I can. I adore her energy and positivity and feel so alive after practicing with her.
Keira Blakey
Yoga with Alice isn’t your regular yoga class. It’s accessible, challenging and comprehensible - sweaty, thought provoking and really, really good. - Alice will leave you sweaty (ohhhh she makes you work for it!!!), happy (the endorphins will last a full week) and with a genuinely better understanding of your own body.
Kajsa Mohammar
I always used to dislike yoga because it made me feel unworthy and unwelcome. Alice creates a supportive environment where yoga isn’t a performance. Her classes are challenging even if you’re an experienced yogi, but more importantly: she makes them accessible to those that aren’t. In a world of photoshopped yoga, Alice is so important.
Ella Hagi
Alice is a genuine star. On top of her obvious gifts as a practitioner, she brings warmth, joy and brilliant communication skills to her online teaching. It’s a complete experience we recommend with enthusiasm.
Jonny Wates

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